Health Information
How your gut health affects your hormones
At The Devon Allergy and Digestive Health Clinic, we recognise the crucial role of gut health in balancing hormones. While many people associate hormonal changes primarily with puberty, menstruation, or…
Read More about How your gut health affects your hormonesWhat Should My Diet Include for Perfect Gut Health?
At The Devon Allergy and Digestive Health Clinic, we often get asked, “What should I eat for optimal gut health?” A well-balanced gut is vital for everything from digestion to…
Read More about What Should My Diet Include for Perfect Gut Health?5 Signs Your Gut Needs Support
The health of our gut plays a crucial role in overall well-being, affecting everything from digestion to immunity, energy levels, and even mental health. Recognising when your gut needs extra…
Read More about 5 Signs Your Gut Needs SupportThe Importance of Fibre in Our Diets
Fibre plays a crucial role in maintaining a healthy digestive system and overall well-being. Found in plant-based foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds, fibre adds…
Read More about The Importance of Fibre in Our DietsJune is Acne Awareness Month
The Connection Between Acne and Gut Health: What You Need to Know Acne is a common skin condition that affects millions of people worldwide, often causing physical discomfort and emotional…
Read More about June is Acne Awareness MonthGut Health and Menopause: Navigating the Changes
Menopause, a natural phase in a woman’s life, marks the end of menstrual cycles and is characterized by significant hormonal shifts. These changes can have a profound impact on various…
Read More about Gut Health and Menopause: Navigating the ChangesThe Skin-Gut Axis: Understanding the Intricate Connection
In the realm of health and wellness, the interconnectedness of bodily systems never fails to fascinate me. Among these intricate connections lies a relatively lesser-known but profoundly influential axis: the…
Read More about The Skin-Gut Axis: Understanding the Intricate ConnectionVisceral Hypersensitivity: When Your Gut Overreacts
Visceral hypersensitivity is a condition that affects the way your body interprets signals from your internal organs, particularly the gastrointestinal (GI) tract. Often associated with conditions like irritable bowel syndrome…
Read More about Visceral Hypersensitivity: When Your Gut OverreactsUnveiling the Rise of IBS: Exploring Factors Contributing to Increased Cases
In recent years, there has been a noticeable uptick in the number of individuals experiencing symptoms of Irritable Bowel Syndrome (IBS). This perplexing trend begs the question: why are more…
Read More about Unveiling the Rise of IBS: Exploring Factors Contributing to Increased CasesIBS Awareness Month – April
Shedding Light on April: IBS Awareness Month April isn’t just a month of blooming flowers and warming temperatures; it’s also an opportune time to shed light on a condition that…
Read More about IBS Awareness Month – April