Health Information
Help! I’m confused about my gut health….
You’ve watched the programs about gut health but how do you pull all that together for yourself? Digestive Health has become much more important to use over the last decade…
Asthma
How to self manage common asthma triggers Common Asthma TriggersAsthma triggers are materials, conditions, or activities that either worsen asthma symptoms or cause an asthma flare-up. Asthma triggers are common,…
Allergenic Matrix
THE ALLERGY MATRIX EXPLAINED What do we mean by the allergy matrix? Basically, if you have one allergy there is often a comorbidity with other allergies. For example, with rhinitis…
Allergy and Weight Control
Having tried the usual diets a fresh approach should be looking at food allergies hypersentities and intolerance. When dieting and regular exercise won’t help you lose weight, it might be…
Are you lactose intolerant?
Lactose intolerance is a common digestive problem where the body is unable to digest lactose, a type of sugar mainly found in milk and dairy products. The symptoms of lactose…
Do you suffer with Irritable Bowel Syndrome?
Irritable bowel syndrome (IBS) is a functional gastrointestinal (GI) disorder that affects 10% to 20% of people worldwide. A substantial proportion of visits to primary care physicians and to gastroenterologists…
What is an allergy and why is it such a misused word?
Millenia ago when man was developing, a vast amount of parasites existed when they entered our body they did us no good as a species so our immune system created…
Help! I’m confused about my gut health….
You’ve watched the programs about gut health but how do you pull all that together for yourself? Digestive Health has become much more important to use over the last decade…
Do you check the ingredients on your cosmetics for allergens
In 2019 a 19 year old student received a Nivea luscious lips gift tin for Christmas! This comprised of 2 lip butters and 2 lip balms. Amy carefully checked the…
Perimenopause, your hormones and gut health
Are you in your early to mid 40’s? Have you started to feel ‘out of sorts’ but you are not sure why or what exactly is wrong? Are you experiencing…