Health Information

Is your child constantly unwell?

Does your child keep coming home from school with coughs, colds and tummy bugs? Children under the age of 6 will get on average 6-8 colds per year plus episodes…

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Perimenopause, your hormones and gut health

Perimenopause, your hormones and gut health! Are you in your early to mid 40’s? Have you started to feel ‘out of sorts’ but you are not sure why or what…

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Do you check the ingredients on your cosmetics for allergens

Do you check your cosmetics for allergens? In 2019 a 19 year old student received a Nivea luscious lips gift tin for Christmas! This comprised of 2 lip butters and…

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Your microbiome is like Earth’s ecosystems – To restore your health you need to restore your gut health

Did you know that an imbalanced digestive system is at least a huge contributor, too many diseases and symptoms.  This means that to restore your health you need to restore…

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Hayfever Injection – What it is and why I DON’T offer it.

Hayfever Kenalog Injection What is it? The Kenalog Hayfever injection is a steroid injection that suppresses the immune system to reduce the severity of Hayfever symptoms. Injection into the buttock…

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Allergy Season – likely to become longer and more intense.

According to new research from the University of Michigan, allergy seasons are likely to become longer and more intense as a result of the increasing temperatures caused by human made…

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Nutrition – Why it so important

What is nutrition and why it is vital for health Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet health and…

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Seasonal Allergic Rhinitis otherwise known as Hay fever or pollen allergy

What are these? They are all names given to people who suffer from a reaction to pollen . Either an allergy or a hypersensitivity. Pollen is one of the most…

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Seasonal Asthma – What you need to know.

Do you find your asthma is worse during different seasons? Seasonal Asthma is sometimes referred to as allergic Asthma, and seasonal triggers are a contributory factor. Changes in the weather…

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Rutgers University Study Seeks Link Between Gut Microbiome and COVID-19 Severity

Rutgers University Study Seeks Link Between Gut Microbiome and COVID-19 Severity As the COVID-19 vaccine begins its mass roll out our attention moves away from trying to understand the virus…

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