Allergic Rhinitus
![Liver Clear v2 (SN145) 3pp_FP200ML_side Liver Clear v2 (SN145) 3pp_FP200ML_side](https://thedevonallergyclinic.co.uk/wp-content/uploads/bb-plugin/cache/Liver-Clear-v2-SN145-3pp_FP200ML_side-614x1024-panorama-c344c98df313ea80041f7db305ba64bd-pu54xrcq6le8.png)
20% of the population are affected by allergic rhinitis.*Royal College of Physicians 2003 Report Allergy the Unmet need
Simple management tips that will help reduce symptoms include:
- Wearing wraparound sunglasses whilst outside.
- Sleeping with the windows closed at night, or invest in pollen screens.
- A smear of Vaseline around the nostrils will help prevent pollen going on to the soft tissues inside the nose.
- Washing your hair and changing your clothes when you get in from work or school stops pollens from being taken into the bedroom, preventing symptoms that can cause disturbed sleep.
- Starting medications such as antihistamines and eye drops a couple of weeks before your symptoms usually rather than waiting until you get the tell tale symptoms of hayfever will help keep things in control.
- Taking medications everyday throughout the season, not just when it is warm and sunny will also help manage symptoms more effectively.
Reference
[1] Walker S, Khan-Wasti S, Fletcher M, Cullinan P, Harris J, Sheilh A,. 2007. Seasonal Allergic rhinitis is associated with a detrimental effect on examination performance in United Kingdom teenagers: Case control study.
Posted in Uncategorised