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It has been estimated that 15 million people in the UK could be living with Eczema. Research informs us that where there is a breakdown of the skin barrier this can lead to exposure of allergens via the skin which may result in sensitisation (production of IgE antibodies) and the development of an allergy.  Eczema…

Did you know that as a person living in England you have a number of rights that you re entitled to? It is important that you understand these rights if you are a person living with atopic dermatitis (also known as atopic eczema) These rights have been set out by NHS, alongside a number of…

What is Fibre? Fibre is the indigestible parts of plant foods, such as vegetables, fruits, grains, beans and legumes. It is type of a carbohydrate that helps keep our digestive systems healthy. There are 3 types of fibre, soluble, insoluble and resistant starch, they all have different functions and health benefits.  Soluble Fibre helps to…

January is drawing to a close & what a diverse  month it has been! My first patient this month came to me with simple allergy/ hypersensitive symptoms. In the previous few months she had recently started a new relationship. Her partner commented that she was constantly sniffing and trying to clear her throat. Not a criticism…

Christmas is just a stone’s throw away and the season brings lots of opportunities to over indulge, but don’t panic all this eating and drinking doesn’t have to cause havoc. I would like to help you to digest your food more efficiently – which will help you feel and look better during times of feasts…

As the leaves fall and the seasons change, so too comes the dreaded cold and flu season.  We all do our best to keep ourselves and our families healthy but is there something you can really do to help support yours and their immune system?  Since over 75% of your immune system is found in your…

Dry, itchy and cracked skin are just some of the unpleasant symptoms which come with eczema a common skin condition. While typical creams are usually recommended as treatment, they don’t always work for everyone. Some experts say taking supplements can help soothe flare-ups. Marlene Hochstrasser from Devon Allergy Clinic recommends supplements containing certain vitamins and…

You get ill and are prescribed anti-biotics, these will make you feel better right? Not necessarily. Antibiotics work by killing bacteria – but they don’t discriminate between the good and the bad. As antibiotics do their work, they eliminate beneficial bacteria along with the pathogenic (infectious) ones, which can leave you at risk. There are…