Health Information
Spring detox your body
What is body detoxification? Nowadays, you will often hear people referring to the fact that they are “on a detox”. This might be because they have enjoyed a period of…
Read MoreThinking of going dairy-free?
Thinking of going dairy-free. The trouble with dairy It seems to be more and more common to hear that someone has a dairy allergy, lactose intolerance or has simply chosen…
Read MoreHelp is at hand for hayfever and allergy sufferers . A simple Probiotic combination tablet may reduce symptoms, a new study finds
Help is at hand for hayfever and allergy sufferers . A simple Probiotic combination tablet may reduce symptoms, a new study finds
Read MoreCrohn’s disease and inflammatory bowel disease
What is Crohn’s disease? Named after Dr. Burrill Bernard Crohn, the physician who first described the condition in 1932, Crohn’s disease is an inflammatory bowel disorder – a broad title…
Read MoreWhy do I have constipation?
Almost everybody experiences constipation at some point in their lives – bowel movements that become less frequent and more difficult to pass. It is a very common disorder of the…
Read MoreSt Valentine’s Day Allergy Nightmare.
St Valentine’s Day Allergy Nightmare that could spoil your day. February 14th is always a romantic time for couples but this can be impacted if one person suffers from allergy or food…
Read MoreGluten/Wheat intolerance or Coeliac Disease?
It is all too common to hear people saying that they are “intolerant”, “sensitive” or allergic to certain foods. At the top of the list are dairy, lactose, wheat, yeast,…
Read MoreGPs one symptom approach will fail allergic patients
According to new guidelines from the Royal College of GPs (RCGPS) patients are now only being allowed to discuss one symptom per 10 minute appointment despite often having to wait…
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Digestive disorders and the bloat this January!
Still suffering from digestive disorders post festive season. Trying to understand and regulate your symptoms . Help is at hand. Most people, especially women, recognise that uncomfortable feeling when their…
Read MoreHow to accommodate special diets during the holiday season.
How to accommodate special diets during the holiday season. The holiday season is upon us, which means plenty of gatherings that revolve around food. This can create anxiety for hosts…
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