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Contact Marlene to find out what is triggering your stomach bloating. Most people, especially women, recognise that uncomfortable feeling when their stomach suddenly swells up like a balloon, often accompanied by stomach pain and flatulence. This may be triggered by, for example, eating the wrong kinds of food, stress or a number of other factors.…
Everyone’s experienced bad breath at some point, particularly first thing in the morning. However, when it becomes a lingering problem, it can cause embarrassment and have a negative impact on a person’s quality of life. For instance, in terms of work interaction and socialising. Identifying the cause of bad breath is often the first step…
A food intolerance (otherwise known as non-allergic food hypersensitivity), is a condition of the digestive system. It involves some form of negative reaction, which is caused by the body’s inability to properly digest a particular food, food additive or other compound found in food (or drink). Food intolerances are far more common than true food…
Still suffering from digestive disorders post festive season. Trying to understand and regulate your symptoms . Help is at hand. Most people, especially women, recognise that uncomfortable feeling when their stomach suddenly swells up like a balloon, often accompanied by stomach pain and flatulence. This may be triggered by, for example, eating the wrong kinds…
Dysbiosis – too many bad bugs What happens when your bad bacteria outnumber your good bacteria? Dysbiosis is the technical name for a microbial imbalance on or inside the body; in other words, an imbalance of good versus bad bacteria. This condition most commonly affects the digestive tract (and, more particularly, the stomach and intestines),…
Almost everybody experiences constipation at some point in their lives – bowel movements that become less frequent and more difficult to pass. It is a very common disorder of the digestive tract which can affect anybody, but it is most common amongst women (particularly during pregnancy), the elderly and young children. Although common, it is…
Bad breath is something most people suffer from at some point, particularly first thing in the morning. However, when it becomes a persistent problem, it can not only cause embarrassment but have a negative impact on a person’s quality of life. For instance, in terms of work interaction and socialising. Identifying the root cause of…
In the realm of health and wellness, the interconnectedness of bodily systems never fails to fascinate me. Among these intricate connections lies a relatively lesser-known but profoundly influential axis: the skin-gut axis. This symbiotic relationship between the skin, our body’s largest organ, and the gut, our digestive powerhouse, holds profound implications for our overall health…
The holiday season is synonymous with joy, celebration, and indulgence. However, for individuals with Irritable Bowel Syndrome (IBS), the festive period can bring about a unique set of challenges. The combination of rich foods, irregular schedules, and social gatherings can trigger IBS symptoms, making it a delicate balance between enjoying the festivities and managing digestive…
What’s in the pack? 1x pot GREEN ORGANICS POWDER: This is no ordinary green shake – GreeNourish Complete is a high fibre combination and plant protein powder, which contains 35 organic green foods (including wheat grass and barley grass), fruits, berries, herbs, seeds and bio-active enzymes in a single serving, as well as added vitamin…
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