flora – Devon Allergy Clinic

Gut Reaction…

It all starts with the gut… If our digestion and gut are not functioning our body and mind do not function to there optimum . It is therefor important to work with our gut not against it. Unfortunately are modern Western diet does just that. There are two other factors that are also vital to…

National Obesity Week

his week is Obesity Awareness Week and we all recognise that eating more healthily is one of the simplest changes most of us can make to improve out health and lose weight. But knowing what to change and how can seem a bit daunting. Healthy eating is not just about eating the right foods –…