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Foods which can cause allergy

Which foods can cause allergy? In Europe, food allergens are monitored and assessed by clinical and scientific experts through the European Food Safety Authority (EFSA). They advise on which foods need to be labelled on pre-packed foods. Annex II of the EU Food Information for Consumers Regulation No.1169/2011 lists 14 food allergens that must always…

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Dysbiosis – too many bad bugs

Dysbiosis – too many bad bugs What happens when your bad bacteria outnumber your good bacteria? Dysbiosis is the technical name for a microbial imbalance on or inside the body; in other words, an imbalance of good versus bad bacteria. This condition most commonly affects the digestive tract (and, more particularly, the stomach and intestines),…

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Feedback for Devon Allergy Clinic

It is always good to get feedback. The patients of the Devon Allergy Clinic are of all ages and diverse symptoms.  They have often been to the doctors and if not I always advocate they do, but with poor outcomes. I am often their last option.  With simple heathy dietary and life style changes outcomes…

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Spring detox your body

What is body detoxification? Nowadays, you will often hear people referring to the fact that they are “on a detox”. This might be because they have enjoyed a period of over-indulgence, such as Christmas and New Year, or may simply be a means of “spring cleaning” their body. spring detox   body Either way, many…

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Thinking of going dairy-free?

Thinking of going dairy-free. The trouble with dairy It seems to be more and more common to hear that someone has a dairy allergy, lactose intolerance or has simply chosen to cut dairy out of their diet. Why is this? While milk has traditionally been a mainstay of the British diet (with the UK consuming…

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Help is at hand for hayfever and allergy sufferers . A simple Probiotic combination tablet may reduce symptoms, a new study finds

Help is at hand for hayfever and allergy sufferers . A simple Probiotic combination tablet may reduce symptoms, a new study finds

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Crohn’s disease and inflammatory bowel disease

What is Crohn’s disease? Named after Dr. Burrill Bernard Crohn, the physician who first described the condition in 1932, Crohn’s disease is an inflammatory bowel disorder – a broad title used to describe any condition which involves the intestines becoming swollen, inflamed and ulcerated. Ulcerative colitis is another example of an Inflammatory Bowel Disease (IBD).…

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Why do I have constipation?

Almost everybody experiences constipation at some point in their lives – bowel movements that become less frequent and more difficult to pass. It is a very common disorder of the digestive tract which can affect anybody, but it is most common amongst women (particularly during pregnancy), the elderly and young children. Although common, it is…

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St Valentine’s Day Allergy Nightmare.

St Valentine’s Day Allergy Nightmare that could spoil your day. February 14th is always a romantic time for couples but this can be impacted if one person suffers from allergy or food intolerance. There are several issues that may conspire to ruin a romantic evening. Don’t let them! the Food. Potential food allergy reactions can be avoided…

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Gluten/Wheat intolerance or Coeliac Disease?

It is all too common to hear people saying that they are “intolerant”, “sensitive” or allergic to certain foods. At the top of the list are dairy, lactose, wheat, yeast, sugar, additives and gluten, but there are many others. The question is, why is this now so prevalent? Is it that there is actually a…

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